Texas Roadhouse Grilled Salmon Salad Price & Nutrition
Texas Roadhouse may be best known for its hand-cut steaks and buttery rolls, but it also offers a range of flavorful and hearty salads for those looking for something lighter but still filling. One of the standout options is the Grilled Salmon Salad, a balanced combination of protein rich grilled salmon, fresh vegetables, and signature toppings. Whether you’re health conscious or simply craving a fresh yet satisfying meal, this dish delivers both flavor and nutrition.
Grilled Salmon Salad
One of the standout options is the Grilled Salmon Salad, a balanced combination of protein rich grilled salmon, fresh vegetables, and signature toppings.
Customization Options
- 7 Toppings (6 free, 1 at extra cost)
- 10 Dressings to choose from
- 9 Extra Dressings for added variety
- 2 Sidekicks (available at an additional cost)
What Is the Texas Roadhouse Grilled Salmon Salad?
The Grilled Salmon Salad at Texas Roadhouse is a vibrant, protein packed entrée salad. It features a generous portion of grilled Norwegian salmon laid atop a bed of crisp romaine and iceberg lettuce, shredded red cabbage, carrots, tomatoes, and croutons. It’s topped off with jack cheese and egg slices and typically served with your choice of dressing ranch, honey mustard, or low-fat options like Italian or vinaigrette.
The salmon is seasoned and grilled to perfection, offering a smoky flavor that pairs beautifully with the freshness of the greens and vegetables. The dish is part of Texas Roadhouse’s effort to provide more balanced menu items without compromising their bold flavors.
Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | 830 kcal |
| Protein | 48 g |
| Fat | 55 g |
| Carbohydrates | 20 g |
| Fiber | 5 g |
| Sodium | 870 mg |
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Allergen Information
The Grilled Salmon Salad contains several common allergens. Here’s what to look out for:
- Fish (Salmon): Main protein source.
- Egg: Included as a topping.
- Dairy: Jack cheese.
- Gluten: Croutons (can be removed for a gluten-free version).
- Soy: May be present in marinades or salad dressings.
Gluten sensitive diners can request no croutons and check with their server about safe dressing options. Always inform your server of any allergies to avoid cross contamination.
Texas Roadhouse Grilled Salmon Salad Recipe
Ingredients
- 2 salmon fillets (6 oz each)
- 1 tbsp olive oil
- Salt, pepper, garlic powder, and lemon juice (for seasoning)
- 4 cups romaine lettuce
- 1 cup shredded red cabbage
- 1/2 cup shredded carrots
- 1/2 cup cherry tomatoes (halved)
- 2 hard-boiled eggs (sliced)
- 1/2 cup shredded jack cheese
- Croutons (optional)
- Dressing of choice
Instructions
- Prepare the salmon: Rub fillets with olive oil and season with salt, pepper, garlic powder, and a splash of lemon juice.
- Grill the salmon: Heat a grill or grill pan over medium heat. Grill salmon for about 4–5 minutes per side or until cooked through and flaky.
- Assemble the salad: In a large bowl, mix lettuce, cabbage, carrots, and tomatoes.
- Add toppings: Lay the grilled salmon on top, then add egg slices, jack cheese, and croutons.
- Dress & serve: Drizzle with your favorite dressing or serve it on the side.
Final Thoughts
The Texas Roadhouse Grilled Salmon Salad is a stellar choice for those who want to enjoy a hearty yet healthy meal without skimping on flavor. Packed with lean protein, fresh vegetables, and customizable toppings, it suits a variety of dietary preferences. Whether you’re dining in or recreating it at home, this salad proves that healthy eating can be both delicious and satisfying.
