Texas Roadhouse Gluten Free & Non Gluten ​Menu

Craving that bold Texas Roadhouse flavor while sticking to a gluten-free lifestyle? You’re in luck! While the famous rolls are off limits, the gluten free menu at Texas Roadhouse still offers plenty of delicious options. Enjoy juicy picks like USDA Choice Sirloin, Grilled Salmon, or Herb Crusted Chicken from the Texas Roadhouse menu gluten free selections. Pair them with naturally gluten free sides like Baked Potatoes, Sweet Potatoes, and Fresh Vegetables. While there isn’t a dedicated gluten free menu Texas Roadhouse officially promotes, many dishes can be customized just let your server know your dietary needs. The staff is trained to help reduce cross contamination, so you can enjoy a safe and satisfying meal.

Pro tip: say no to croutons and marinades, and yes to clean, simple flavors. With a little guidance, Texas Roadhouse becomes a gluten-free foodie’s favorite stop. Steak night? Still very much on the table!

Gluten is a protein found in wheat, barley, and rye that helps give food its shape and structure kind of like edible glue! While it’s totally safe for most people, those with celiac disease or gluten sensitivity need to steer clear, as it can trigger uncomfortable or serious health issues. You’ll find gluten in common favorites like bread, pasta, and baked treats but don’t worry! These days, there are tons of tasty gluten-free alternatives that make it easy to enjoy all your favorite foods without missing out.

To make dining easier for guests with dietary needs, Texas Roadhouse offers a handy tool through the Nutritionix portal letting you filter menu items by allergens like wheat and gluten. Whether you’re gluten sensitive or just choosing to go gluten free, this tool helps you quickly find meals that fit your needs without the guesswork.

To save you time, we’ve also put together a clear list of all the gluten free options at Texas Roadhouse so you can order with confidence and enjoy every bite!

Texas Roadhouse Gluten Free Entrée

1. Hand-Cut Steaks
Enjoy juicy, tender steaks grilled just the way you like. Choose from a variety of cuts but skip the Prime Rib, as its marinade contains gluten. A must try for true steak lovers!

2. Steak Kabob (No Rice)
Tender beef and fresh veggies grilled on skewers. It’s flavorful, satisfying, and served without rice to keep it gluten friendly.

3. Grilled Chicken
Marinated and grilled to perfection, this lean and tasty chicken breast is a go to choice for a healthier, gluten conscious meal.

4. Grilled BBQ Chicken
Smoky, juicy, and brushed with sweet BBQ sauce this chicken entrée is a delicious, gluten friendly barbecue favorite.

5. Herb Crusted Chicken
Packed with flavor, this chicken breast is coated in a blend of herbs and grilled until tender. It’s aromatic, satisfying, and gluten conscious.

6. Pork Chops (No Peppercorn Sauce)
These grilled chops are juicy and seasoned just right. Order without the peppercorn sauce to enjoy a hearty, gluten friendly meal.

7. Grilled Salmon
A light yet rich option this salmon fillet is grilled to bring out its natural flavor. Perfect for seafood lovers looking for a healthy, gluten friendly entrée.

8. Grilled Shrimp (No Rice)
Savory and succulent shrimp grilled to perfection. Served without rice, it’s a tasty and gluten friendly seafood option.

9. Pulled Pork Dinner (No Bread)
Smoky, tender pulled pork served without the bun. A bold barbecue classic you can enjoy gluten free.

10. Vegetable Plate (No Fries or Rice)
A fresh, veggie packed plate loaded with steamed vegetables. Skip the fries and rice to keep this dish gluten friendly and nutritious.

11. Ribs
Slow cooked, fall off the bone ribs covered in smoky BBQ sauce. Yes they’re gluten friendly and absolutely mouthwatering!

Texas Roadhouse Gluten Free Sides

1. Fresh Vegetables
A colorful medley of steamed seasonal veggies, lightly seasoned and totally gluten free healthy, fresh, and the perfect sidekick to any entrée!

2. House Salad
Crisp greens, juicy tomatoes, and fresh veggies come together for this refreshing salad. Choose a gluten friendly dressing for a light, satisfying bite.

3. Baked Potato
Hot, fluffy, and straight from the oven customize your spud with gluten friendly toppings like butter, sour cream, or cheese for comfort in every bite.

4. Sweet Potato
Naturally sweet and baked to perfection! Top it with cinnamon butter or enjoy it plain it’s delicious either way and completely gluten-free.

5. Green Beans
Tender green beans sautéed with just the right amount of seasoning fresh, flavorful, and perfect for pairing with steak or chicken.

6. Corn
Sweet, buttery corn served on or off the cob it’s a simple, satisfying gluten free classic that always hits the spot.

7. Applesauce
A kid friendly favorite made from fresh, pureed apples. Naturally sweet and totally gluten free great for all ages.

8. Mashed Potatoes (No Gravy)
Creamy and comforting mashed potatoes made from real spuds just skip the gravy to keep it gluten-free and delicious.

Texas Roadhouse Gluten Free Diner Salads

1. Grilled Chicken Salad
Fresh, crisp greens topped with juicy marinated grilled chicken, tomatoes, and colorful veggies finished with your choice of gluten-friendly dressing. Light, flavorful, and super satisfying!

2. Grilled Salmon Salad
Enjoy a perfectly grilled salmon fillet over a bed of fresh greens and vibrant veggies. Add a gluten-free dressing, and you’ve got a light yet protein packed salad that’s both nutritious and delicious.

3. Steakhouse Filet Salad
Tender grilled filet medallions served over a fresh salad mix with tomatoes and gluten-free crouton alternatives. Toss it with your favorite gluten-free dressing for a bold, hearty salad experience.

Texas Roadhouse Gluten Free Kids

1. Grilled Chicken
Simple, juicy, and totally gluten-free! This grilled chicken breast is packed with flavor and perfect for kids who want a healthier, satisfying option.

2. Lil’ Dillo Steak Bites
Bite sized and big on taste! These tender steak pieces are grilled just right and served Texas Roadhouse Gluten Free perfect for little steak lovers with a big appetite.

Texas Roadhouse Gluten Free Rangers Meals

1. Andy’s Steak
A kid sized steak that’s big on flavor! This juicy, gluten-free cut is grilled to perfection perfect for young steak lovers who want a taste of the real deal.

2. Ranger Rib Basket
Tender, fall-off-the-bone ribs in a smoky BBQ sauce all in a kid-friendly size! This Texas Roadhouse Gluten Free option is packed with bold flavor for little rib fans who love to dig in.

Texas Roadhouse Gluten Free Burgers & Sandwiches

1. All American Cheeseburger
A juicy beef patty with melted cheese on a gluten-friendly bun this classic delivers all the flavor you love in a hearty, gluten-free package.

2. Bacon Cheeseburger
Stacked with crispy bacon and melted cheese, this Texas Roadhouse Gluten Free burger is rich, savory, and perfect for serious burger fans.

3. BBQ Chicken Sandwich
Grilled chicken breast smothered in smoky BBQ sauce, served on a gluten-friendly bun. It’s bold, satisfying, and full of flavor in every bite.

4. Mushroom Jack Chicken Sandwich
Grilled chicken topped with sautéed mushrooms and melty Jack cheese this Texas Roadhouse Gluten Free sandwich is loaded with savory goodness.

Texas Roadhouse Gluten Free Smothers Options

1. Jack Cheese
Melted, creamy, and totally gluten-free Jack Cheese is the perfect topping to elevate your steak, burger, or grilled chicken with rich, cheesy goodness.

2. Sautéed Mushrooms
Tender mushrooms cooked in savory seasoning for that earthy, umami packed punch. These Texas Roadhouse Gluten Free mushrooms are a flavorful add on to any entrée.

Texas Roadhouse has delicious food, but avoid these gluten filled items if you’re sensitive:

Texas Roadhouse’s legendary rolls are unfortunately not available in a Texas Roadhouse Gluten Free version, as they’re freshly baked in house using wheat flour. And because of shared kitchen equipment, even modified options can’t guarantee complete Texas Roadhouse Gluten Free safety.

But don’t worry if you’re craving a Texas Roadhouse Gluten Free bread alternative, there are still a few creative options to consider at Texas Roadhouse! Whether you’re looking to pair something with your entrée or just need a tasty side, we’ve got some ideas to help you enjoy your meal without missing out.

Lettuce Wraps

Ask for grilled chicken, pulled pork, or even a burger to be served on a bed of crisp lettuce instead of a bun. It’s a fresh, low carb way to enjoy your favorite entrée without the gluten!

Texas Roadhouse Gluten Free Sides For Carbs

Looking for something to round out your meal? Try sides like:

These are naturally Texas Roadhouse Gluten Free and can help you enjoy a balanced, wheat free meal!

Beverages

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If you’re avoiding dairy or gluten, Texas Roadhouse still has plenty of options you can enjoy with just a few adjustments. Here’s a helpful breakdown to make ordering easier!

At Texas Roadhouse Gluten Free menu prices typically range from $2.49 to $26.99, making it easy to find something that fits your taste and your budget. Lighter sides like fresh vegetables or a baked potato start around $2.49, while hearty mains such as the USDA Choice Sirloin begin at just $9.99. Craving something premium? The Bone-In Ribeye tops the list at about $24.99, offering a flavorful gluten-free feast worth every bite.

Texas Roadhouse takes several steps to support gluten sensitive guests and reduce cross contamination risks:

Eating Texas Roadhouse Gluten Free? You’re in for a treat! With a variety of gluten-friendly options like crisp salads, juicy steaks, and tasty sides it’s easy to enjoy a safe and satisfying meal. Just let your server know about your dietary needs so they can help you navigate the menu and avoid cross contamination. Whether you’re craving a hearty entrée or a light side, there’s something for everyone. With a little planning, your Texas Roadhouse visit can be both worry free and full of flavor!